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Meditation Leads to Contentment

3 min readApr 9, 2025

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The contentment that arises from meditation is a lasting and deeply rooted experience that does not depend on external circumstances or achievements. It is a serene state that emerges when the restlessness of the mind is quietened and the soul connects with its source. Himalayan Samarpan Dhyanyog, as given to seekers of this age by Satguru Shivkrupanand Swamiji, is a path that supports the seekers on their inner journey and leads them toward spiritual equilibrium.

Human beings have always been in search of happiness and satisfaction. This search takes us to every corner of the world — towards relationships, possessions, accomplishments, and social recognition. But this quest ultimately remains incomplete until we turn inward. According to Swamiji’s teachings, true contentment arises when the mind becomes silent and the awareness of the soul emerges. Meditation is the medium that enables this silence.

Through meditation, a seeker witnesses the truths that lie within. It is not just a practice; it becomes a way of living. As the seeker sits in regular meditation, they begin to grow in awareness of their thoughts, emotions, and actions. This awareness lays the foundation of contentment. When we begin to live life with acceptance and mindfulness rather than reaction, a deep contentment naturally arises from within.

The uniqueness of Himalayan Samarpan Dhyanyog lies in its universality — it is not bound to any particular religion or tradition, but is a direct journey from soul to soul. Swamiji says that meditation is the way through which we can connect with the Supreme Soul that resides within us. This connection is the state where all questions dissolve, and the soul finds rest.

While sitting in meditation, we begin to experience the transparent nature of our being. Our desires, expectations, and sorrows gradually begin to fade away. When the mind no longer longs for more and starts to accept what already is as sufficient, the feeling of inner contentment begins to emerge on its own. This state is not brought about by any external object but is born from the pure field of consciousness within us.

Swamiji also teaches that as the seeker travels inward through meditation, they begin to experience their true form — a form that is neither bound by time nor affected by any external condition. This experience eventually leads to the lasting contentment that every soul is searching for.

When meditation becomes a part of life, contentment is no longer a goal but a natural state of being. It is a condition in which the seeker does not lose inner peace regardless of circumstances, because they know that their true identity is not the body or the thoughts, but pure consciousness itself.

Meditation is the key to contentment, and Himalayan Samarpan Dhyanyog is the path that helps every seeker reach that key. Satguru Shivkrupanand Swamiji’s compassionate vision and the divine energy that flows through him make this path accessible and simple. That is why, when a seeker becomes regular in the practice of meditation, they begin to feel that there is nothing they need to attain outside — because everything is already available within. This is true contentment.

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Girish Borkar
Girish Borkar

Written by Girish Borkar

Spirituality ... meditation ... insights ... inner peace ... the journey continues... love and gratitude

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