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Spiritual Essence of Sanatani Bharat

Girish Borkar
3 min readAug 25, 2024

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The spiritual essence of Sanatani Bharat, often referred to as the eternal tradition, is deeply rooted in the timeless wisdom of ancient India. This essence is not confined to rituals or religious practices but extends far beyond into the core of human existence, encompassing the values, philosophies, and spiritual practices that have guided humanity for millennia. At the heart of Sanatana Dharma lies the belief in the oneness of all life and the understanding that the divine resides in every being. This concept of divinity in all things is not just a philosophical idea but a lived reality that permeates the culture and spirituality of Bharat.

Sanatani Bharat’s spiritual essence is reflected in its reverence for nature, the cosmos, and all living beings. The ancient scriptures, like the Vedas and Upanishads, emphasise the interconnectedness of life and the importance of living in harmony with nature. This reverence for nature is evident in the numerous festivals, rituals, and daily practices that honour the elements, seasons, and cycles of life. The spiritual teachings of Sanatana Dharma encourage individuals to see the divine in the world around them, to recognise that every tree, river, mountain, and creature is an expression of the same universal consciousness.

One of the most profound aspects of Sanatani spirituality is the pursuit of self-realisation, or the understanding of one’s true nature. According to the teachings of the Upanishads, the ultimate goal of life is to realise the Self (Atman) and its oneness with Brahman, the infinite, formless reality. This realization is not merely an intellectual understanding but an experiential truth that transforms one’s life. Through practices such as meditation, yoga, and self-inquiry, individuals are guided on a journey of inner exploration, leading to the awakening of their true divine nature.

The concept of Dharma, which is central to Sanatana Dharma, provides a moral and ethical framework for living. Dharma is the principle of cosmic order and righteousness, guiding individuals to live in accordance with their true nature and the laws of the universe. It encompasses duty, morality, and the right way of living, encouraging people to act in harmony with the greater good and contribute to the well-being of society. In Sanatani Bharat, Dharma is not seen as a rigid set of rules but as a dynamic and evolving principle that adapts to the context of time, place, and circumstances.

The spiritual essence of Sanatani Bharat also emphasises the importance of devotion (Bhakti) and surrender to the divine. Bhakti is a path of love and devotion that seeks to cultivate a deep, personal relationship with the divine. It is expressed through various forms of worship, prayer, singing, and the chanting of divine names. In the Bhakti tradition, the divine is seen not as a distant, abstract concept but as a loving presence that is intimately involved in the lives of devotees. This devotional path fosters a sense of connection, trust, and surrender to the divine will, leading to inner peace and spiritual fulfilment.

In addition to Bhakti, Sanatani Bharat embraces the paths of knowledge (Jnana), action (Karma), and meditation (Dhyana) as valid means of spiritual growth. These paths cater to different temperaments and inclinations, allowing individuals to choose the spiritual practices that resonate most with them. The diversity of paths within Sanatana Dharma reflects its inclusiveness and adaptability, making it a universal tradition that transcends cultural and religious boundaries.

The spiritual essence of Sanatani Bharat is a living tradition that continues to inspire and guide millions of people around the world. It offers a holistic approach to life that integrates the physical, mental, and spiritual dimensions of existence. By embracing the teachings of Sanatana Dharma, individuals can cultivate a deeper understanding of themselves and the world around them, leading to a life of harmony, peace, and spiritual fulfilment. In essence, Sanatani Bharat is not just a religious tradition; it is a way of life that seeks to uplift the human spirit and connect it with the divine.

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Girish Borkar

Spirituality ... meditation ... insights ... inner peace ... the journey continues... love and gratitude