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Stillness — the Source of Everything

Girish Borkar
3 min readMay 18, 2024

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In the hustle and bustle of modern life, amid the cacophony of incessant activity, there exists a profound truth often overlooked — the power of stillness. Stillness is not merely the absence of motion; it is a state of being, a sacred sanctuary where the mind finds solace and the soul discovers its essence.

At the heart of every spiritual tradition lies the recognition of stillness as the source of everything. In the depths of silence, we encounter the divine presence, the infinite intelligence that orchestrates the universe. It is in moments of quiet reflection that we tap into this boundless reservoir of wisdom and creativity, gaining insight into the mysteries of existence.

In the stillness of the present moment, we find liberation from the relentless chatter of the mind. As we let go of the ceaseless stream of thoughts and concerns, we discover a profound sense of peace that transcends understanding. It is here, in the serenity of inner silence, that we realize our true nature — not as limited beings bound by time and space, but as timeless souls connected to the eternal.

Stillness is not confined to the meditation cushion; it permeates every aspect of our lives. In the midst of chaos and turmoil, we can cultivate inner calmness by simply pausing and taking a conscious breath. In the gentle rhythm of our breath, we reconnect with the quietude that resides within, finding refuge from the storms of life.

Moreover, stillness is the gateway to the sacred dimension of existence. It is in moments of profound silence that we experience communion with the divine, transcending the boundaries of the mundane world and touching the essence of eternity. In the absence of external distractions, we can hear the whisper of our own soul, guiding us towards truth and illumination.

The practice of stillness is not without its challenges. In a world addicted to noise and distraction, carving out time for quiet contemplation can seem daunting. Yet, it is precisely in these moments of resistance that the greatest transformations occur. By embracing the discomfort and surrendering to the silence, we open ourselves to the infinite possibilities that lie beyond.

Stillness is also the wellspring of creativity and inspiration. It is in moments of inner quietude that our most profound insights and innovative ideas emerge. By allowing the mind to settle into stillness, we create space for inspiration to flow freely, unleashing our creative potential and manifesting our deepest desires.

In the presence of stillness, we discover the true meaning of surrender. It is not a passive resignation, but a conscious choice to release the grip of ego and align with the divine will. In the surrendering of our individual desires and fears, we find liberation from suffering and enter into a state of grace and flow.

Ultimately, stillness is the essence of our being. It is the silent witness that observes all phenomena, the eternal presence that remains unchanged amidst the ebb and flow of life. In embracing stillness, we come home to ourselves, reconnecting with the source of everything and realizing our inherent divinity.

As we navigate the complexities of existence, let us remember the transformative power of stillness. In the quiet spaces between breaths, in the pauses between thoughts, we find the gateway to the infinite. May we cultivate a deep reverence for stillness and allow it to guide us towards the realization of our highest potential.

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Girish Borkar

Spirituality ... meditation ... insights ... inner peace ... the journey continues... love and gratitude